Do you know that dates fruit are able to accurately predict the time of your next period? What’s even better is that it is a very reliable way of telling the time. Not only does it give you accurate data about your last period, but it also gives you a clue as to when your next one is likely to occur. Read on to discover how this works and how dates can help with predicting periods.
Date fruits are great for tracking your period because they contain makon (dated) seeds which release a liquid during ripening. This is the liquid that you should be looking for-it tells you about the time right before your next period begins. All you have to do is to eat or drink the dates at the right time, not too early nor too late. This way, you will be able to get very precise readings that are more reliable than basal body clocks.
Some women find that eating or drinking the dates at the correct time makes them feel physically better. This happens because the sweetness of the dates provides a welcome emotional high and reduces stress. And the fact that they are made from dates enhances physical sensations and decreases feelings of nausea and fatigue. Caloric intake is known to affect menstrual cycle, so these dates can also help women by providing a hint about their next period.
The best time to eat or drink the dates is in the morning. This is because the sundown period is the first sign of ovulation. When the body first opens up, it tries to regulate temperature to achieve a normal body temperature. But sometimes there is an excess of heat and the body prefers to return back to its home temperature by cooling down. This process of the body to cool down can last for several hours.
For your date, the ideal time to have your date is in the middle of the period. The sweet taste of the fruit will be very welcoming and will help you enjoy the most enjoyable feeling during the whole process. The reason why this is the ideal time to have the date is because the sundown period represents the beginning of ovulation period and the ovulation period is represented by the full moon. It is during this period that the woman’s cervical mucus becomes more fertile and more protected from harmful bacteria and fungi.
So, if you are looking for a sure shot method of predicting your next ovulation date, then it would be best to go for dates that are made from the fruits of the sunflower plant. These days you will find that dates come in a variety of colors and tastes. You may also choose the ones that are coated with sugar. If you are using sugar coated dates, then you will experience softer feel while tasting great.
If you want to take this as test, then make a sample of your vaginal discharge. When you take a whiff of it, then you will be able to determine whether or not you have ovulated on that particular date. All you need to do is eat the date eaten within three to five days of ovulation. The sweetness of the fruit can act as an indicator of ovulation period.
To ensure that dates don’t spoil too fast, soak them in water and then store it. In addition, you can also use the natural process of refrigeration. You can place it in your fridge and keep it there for about two to three weeks before you plan to eat it. If it spoils, then you can simply throw it out.