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Archive for

October 2021

Do you know that dates fruit are able to accurately predict the time of your next period? What’s even better is that it is a very reliable way of telling the time. Not only does it give you accurate data about your last period, but it also gives you a clue as to when your […]

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This page asks a plain question: what do dates offer someone who exercises? We have no survey showing whether dates rank among the most popular fruits with people who exercise, so it sticks to what is measurable: what a date contains, what has actually been tested, and which of the old claims on this page […]

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06

Oct

The Health Benefits of Raw Dried Dates

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One of the interesting ides about dates is that they’re native to the Middle East and Northern Africa. And for over 5000 years, they have been cultivated as both a commercial and agricultural commodity. And throughout the centuries, different cultures have shaped their own traditions and ingredients, and even where they eat them! Nowadays, in […]

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06

Oct

Low Carb Diabetic Approaches to Date Consumption

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If you follow a low-carb approach for type 2 diabetes, the useful question about dates is a counting one: how much carbohydrate one date uses up, and what that means against a daily limit. This page works through the numbers from USDA laboratory data and the research definitions of a low-carb diet, then looks at […]

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dates

06

Oct

Dates Fruit And Pregnancy

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For centuries, women have known the power of eating dates to boost their fertility and the benefits of consuming specific fruits during pregnancy. When combined with certain vitamins, dates can make your body more acidic which makes it less likely to expel unwanted hormones. Eating a variety of foods rich in Vitamin D as well […]

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Fresh date fruits in a bowl

04

Oct

Date Fruits Taste Great!

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Fruits and dates are perhaps one of the most popular fruits consumed by people all over the world. They are both healthy and delicious. The fruit on its own is very nutritious, packed with vitamins, minerals, fibers, sugars and antioxidants. The seeds, even the thinnest of them, are packed with health-giving nutrients. A big amount […]

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