Olive Oil Benefits Our Skin

November 1, 2022 , olive oil

Everyone knows about the significance of olive oil. Almost whenever it comes to a healthy diet, olive oil is a great player. The oil, both healthy and delicious, has long been known as healthy oil in the world.

What is olive oil?

Olive oil was discovered by the Egyptians about 5000 years ago. Cleopatra, the famous ruler of Egypt, was also a fan of it and used it on her face.

According to research, olive oil has many hidden benefits. From preventing premature aging to protecting against sun damage and fighting free radical damage to hydrating your skin, it helps. But it seems that many people are unaware of its benefits and are reluctant to use it for their skin.

Olive oil is obtained by extracting oil from the fruits of the olive tree. This oil is rich in fatty acids and antioxidants that are really good for the skin. This oil contains moisturizing ingredients and has softening properties and is used in many skin care products. Kurma Piarom, too, helps to keep the skin hydrated.

Olive oil ingredients

Olive oil contains about 98-99% triglycerides. Fatty acid compounds (about 20 different types) with glycerol molecules are responsible for the oily taste of this oil in our mouth. Olive oil is probably the only fat that has a monounsaturated fatty acid called oleic acid as one of its main structural features. Oleic acid has the following properties.

It protects the gastric mucosa, reduces the secretion of hydrochloric acid and the risk of stomach ulcers

Reducing the secretory activity of the pancreas and bile, improving the secretion of bile from the gallbladder, preventing the formation of stones in the bile, facilitating the absorption of fat-soluble vitamins and calcium.

Laxative role during fasting and helping to treat chronic constipation

Reducing bad cholesterol (LDL) and reducing the risk of cardiovascular attacks

The factors that determine the concentration of oleic acid in olive oil depend on many factors, including the type of olive fruit and to a large extent on weather conditions.