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dates

09

Nov

How To Help Keep A High Fiber Diet

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Fiber is very nutritious and has amazing properties. Fiber is mostly found in plant foods and fruits. The best food sources of Fiber are: Whole meal bread: Unlike white bread, which has little fiber, whole-wheat bread is an excellent source of fiber; 100 grams of whole grain bread has about 7.5 grams of fiber. White […]

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05

Nov

What are hemorrhoids?

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Dates and hemorrhoids are inseparable and aligned with each other; Because dates are used in traditional medicine to treat hemorrhoids and in general most anal diseases. In addition to hemorrhoids, the types of anal diseases include fissures, fissures, and fistulas, which are directly related to people’s nutrition. Although a type of treatment is used for […]

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03

Nov

Fiber-rich Dates

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If the fiber in the body is low, it causes various diseases such as constipation. Dates are a rich source of fiber and are very effective for treating constipation and digestive problems. If you want to prevent stomach cancer, it is better to consume 25 grams of fiber daily. You can use Kurma Rotab Mazafati […]

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02

Nov

Make your bones strong with dates and walnuts!

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  People who have osteoporosis (especially the elderly) or painful and debilitating diseases like this can avoid consuming dates with walnuts. very useful because there are many minerals in Jual Kurma Mariami that are very useful for the strength of bones. Dates also contain selenium, manganese, copper and magnesium, which together mean strong and healthy […]

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02

Nov

Walnuts and Dates: What Do You Think?

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The properties of walnuts with dates and Alzheimer’s reduction Eating dried fruits is effective for increasing memory and making it stronger. If you consume both dates and walnuts together, it can relieve stress and lack of sleep, and these two are excellent for strengthening memory and brain health. The properties of walnuts with dates and […]

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30

Oct

Marvelous properties of walnuts and dates

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  There are many properties of walnuts and dates. These two foods are among the best, which are very popular because of their nutritional value. But the use and combination of walnuts with Kurma Rotab Green Diamond is excellent in terms of taste and also because it has wonderful properties. People who are more careful […]

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28

Oct

Dates and walnuts for breakfast

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  Simultaneous consumption of these walnuts and dates can have tremendous effects on heart health. The presence of copper in walnuts, as nutritious minerals, leads to heart health, increasing the function of the body’s immune system and nerves. Also, due to the presence of high potassium, date consumption significantly reduces the risk of heart and […]

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24

Oct

Foods with fiber

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There is evidence that high sugar consumption leads to many problems such as diabetes and cardiovascular diseases. The good news is that the strong desire to consume sugar can be curbed by eating certain foods.   Berries: Although this delicious fruit has a sweet taste, it helps maintain a healthy weight due to its high […]

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  The five important benefits of Kurma Piarom Shah Alam for children’s health are: Brain development: Potassium is very useful for brain development and is abundantly found in dates, so dates can be included in a child’s diet for cognitive development.   Prevention of indigestion: Dates cure indigestion and correct bacteria or related problems in […]

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18

Oct

Stop consuming sugar!

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Cravings are sometimes so strong and irresistible that a person cannot control them. Humans usually have stronger cravings for foods high in carbohydrates or sugar, which are difficult to control. Sweet foods containing carbohydrates cause the release of serotonin, dopamine and endorphins in the brain, which make people feel good. The properties of dates have […]

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