Tag

02

Nov

All About Walnuts

AUTHOR : datefruit

COMMENTS : No Comments

  Walnut is one of the healthiest dried fruits after almonds. Walnuts are very tasty and is full of nutritious compounds that are very useful for hair and skin. Due to the presence of omega-3 fatty acids, walnuts reduce blood cholesterol. Therefore, daily consumption of raw walnuts can provide proteins, fat, antioxidants, provides some vitamins […]