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Dried fruits

02

Nov

All About Walnuts

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  Walnut is one of the healthiest dried fruits after almonds. Walnuts are very tasty and is full of nutritious compounds that are very useful for hair and skin. Due to the presence of omega-3 fatty acids, walnuts reduce blood cholesterol. Therefore, daily consumption of raw walnuts can provide proteins, fat, antioxidants, provides some vitamins […]

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02

Nov

Dried Fruits and Nuts Guarantee Your Health

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Daily consumption of dried fruits and nuts regularly improves the health quality of your body against many health problems. Better heart function Heart disease, which is another common disease among middle-aged and old people. People get this disease as they get older. The properties of dried fruits are to improve heart function. Doctors recommend people […]

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