Tag

02

Nov

Make your bones strong with dates and walnuts!

AUTHOR : datefruit

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  People who have osteoporosis (especially the elderly) or painful and debilitating diseases like this can avoid consuming dates with walnuts. very useful because there are many minerals in Jual Kurma Mariami that are very useful for the strength of bones. Dates also contain selenium, manganese, copper and magnesium, which together mean strong and healthy […]