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walnuts

02

Nov

Make your bones strong with dates and walnuts!

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  People who have osteoporosis (especially the elderly) or painful and debilitating diseases like this can avoid consuming dates with walnuts. very useful because there are many minerals in Jual Kurma Mariami that are very useful for the strength of bones. Dates also contain selenium, manganese, copper and magnesium, which together mean strong and healthy […]

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02

Nov

Walnuts and Dates: What Do You Think?

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The properties of walnuts with dates and Alzheimer’s reduction Eating dried fruits is effective for increasing memory and making it stronger. If you consume both dates and walnuts together, it can relieve stress and lack of sleep, and these two are excellent for strengthening memory and brain health. The properties of walnuts with dates and […]

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