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dry dates

06

Oct

The Health Benefits of Raw Dried Dates

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One of the interesting ides about dates is that they’re native to the Middle East and Northern Africa. And for over 5000 years, they have been cultivated as both a commercial and agricultural commodity. And throughout the centuries, different cultures have shaped their own traditions and ingredients, and even where they eat them! Nowadays, in […]

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04

Oct

Date Fruits Taste Great!

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Fruits and dates are perhaps one of the most popular fruits consumed by people all over the world. They are both healthy and delicious. The fruit on its own is very nutritious, packed with vitamins, minerals, fibers, sugars and antioxidants. The seeds, even the thinnest of them, are packed with health-giving nutrients. A big amount […]

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