Tag
walnuts
02
Nov
Make your bones strong with dates and walnuts!
AUTHOR : datefruit
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People who have osteoporosis (especially the elderly) or painful and debilitating diseases like this can avoid consuming dates with walnuts. very useful because there are many minerals in Jual Kurma Mariami that are very useful for the strength of bones. Dates also contain selenium, manganese, copper and magnesium, which together mean strong and healthy […]
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Nov
Walnuts and Dates: What Do You Think?
AUTHOR : datefruit
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The properties of walnuts with dates and Alzheimer’s reduction Eating dried fruits is effective for increasing memory and making it stronger. If you consume both dates and walnuts together, it can relieve stress and lack of sleep, and these two are excellent for strengthening memory and brain health. The properties of walnuts with dates and […]
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Nov
All About Walnuts
AUTHOR : datefruit
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Walnut is one of the healthiest dried fruits after almonds. Walnuts are very tasty and is full of nutritious compounds that are very useful for hair and skin. Due to the presence of omega-3 fatty acids, walnuts reduce blood cholesterol. Therefore, daily consumption of raw walnuts can provide proteins, fat, antioxidants, provides some vitamins […]
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Oct
Dates and walnuts for breakfast
AUTHOR : datefruit
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Simultaneous consumption of these walnuts and dates can have tremendous effects on heart health. The presence of copper in walnuts, as nutritious minerals, leads to heart health, increasing the function of the body’s immune system and nerves. Also, due to the presence of high potassium, date consumption significantly reduces the risk of heart and […]
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