Archive for
November 2022
09
Nov
How To Help Keep A High Fiber Diet
AUTHOR : datefruit
COMMENTS : No Comments
Fiber is very nutritious and has amazing properties. Fiber is mostly found in plant foods and fruits. The best food sources of Fiber are: Whole meal bread: Unlike white bread, which has little fiber, whole-wheat bread is an excellent source of fiber; 100 grams of whole grain bread has about 7.5 grams of fiber. White […]
READ MORE05
Nov
What are hemorrhoids?
AUTHOR : datefruit
COMMENTS : No Comments
Dates and hemorrhoids are inseparable and aligned with each other; Because dates are used in traditional medicine to treat hemorrhoids and in general most anal diseases. In addition to hemorrhoids, the types of anal diseases include fissures, fissures, and fistulas, which are directly related to people’s nutrition. Although a type of treatment is used for […]
READ MORE03
Nov
Fiber-rich Dates
AUTHOR : datefruit
COMMENTS : No Comments
Dates are a genuinely good source of dietary fibre — more so than most fresh fruit. This is a nutrition fact, not medical advice; if you have a digestive condition, see a doctor rather than self-treat with diet alone. Kurma Rotab Mazafati Bam is one variety worth trying for the fibre content and its soft, […]
READ MORE02
Nov
Make your bones strong with dates and walnuts!
AUTHOR : datefruit
COMMENTS : No Comments
Dates and walnuts are useful together because there are many minerals in Jual Kurma Mariami that are useful for the strength of bones. Dates also contain selenium, manganese, copper and magnesium, which together mean strong and healthy bones. Dates and walnuts are like double-edged swords!!! A very interesting point about consuming dates with walnuts […]
READ MORE02
Nov
Walnuts and Dates: What Do You Think?
AUTHOR : datefruit
COMMENTS : No Comments
Walnuts and dates as a snack for focus Both dried fruit and walnuts are a regular way to keep something sweet within reach without reaching for sugar. Walnuts and dates together make a simple snack many people keep at their desk or in the car — easy to eat, no prep needed. Walnuts and dates […]
READ MORE02
Nov
All About Walnuts
AUTHOR : datefruit
COMMENTS : No Comments
Walnuts are one of the more useful tree nuts to keep in the kitchen — not because of any single miracle property, but because they’re an easy way to add fat, protein, and a few minerals to an ordinary day. What’s actually in a walnut A small handful, around 30g, has roughly 4-5g of protein […]
READ MORE02
Nov
Dried Fruits and Nuts Guarantee Your Health
AUTHOR : datefruit
COMMENTS : No Comments
A daily handful of dried fruits and nuts is a genuinely useful addition to most diets — not because it treats any condition, but because of what’s actually in it: fibre, unsaturated fats, plant protein, and minerals that are easy to under-eat otherwise. What’s actually in the mix Almonds, walnuts and pistachios carry unsaturated fats […]
READ MORE01
Nov
Olive Oil Benefits Our Skin
AUTHOR : datefruit
COMMENTS : No Comments
Olive oil is one of the oldest processed foods still in daily use. Egyptians were pressing olives for oil roughly 5,000 years ago, and it moved from the kitchen to the vanity table early — Cleopatra is recorded as having used it on her skin, long before anyone called it a “beauty oil.” What’s actually […]
READ MORE