Archive for
November 2022
09
Nov
How To Help Keep A High Fiber Diet
AUTHOR : datefruit
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Fiber is very nutritious and has amazing properties. Fiber is mostly found in plant foods and fruits. The best food sources of Fiber are: Whole meal bread: Unlike white bread, which has little fiber, whole-wheat bread is an excellent source of fiber; 100 grams of whole grain bread has about 7.5 grams of fiber. White […]
READ MORE05
Nov
What are hemorrhoids?
AUTHOR : datefruit
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Dates and hemorrhoids are inseparable and aligned with each other; Because dates are used in traditional medicine to treat hemorrhoids and in general most anal diseases. In addition to hemorrhoids, the types of anal diseases include fissures, fissures, and fistulas, which are directly related to people’s nutrition. Although a type of treatment is used for […]
READ MORE03
Nov
Fiber-rich Dates
AUTHOR : datefruit
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If the fiber in the body is low, it causes various diseases such as constipation. Dates are a rich source of fiber and are very effective for treating constipation and digestive problems. If you want to prevent stomach cancer, it is better to consume 25 grams of fiber daily. You can use Kurma Rotab Mazafati […]
READ MORE02
Nov
Make your bones strong with dates and walnuts!
AUTHOR : datefruit
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People who have osteoporosis (especially the elderly) or painful and debilitating diseases like this can avoid consuming dates with walnuts. very useful because there are many minerals in Jual Kurma Mariami that are very useful for the strength of bones. Dates also contain selenium, manganese, copper and magnesium, which together mean strong and healthy […]
READ MORE02
Nov
Walnuts and Dates: What Do You Think?
AUTHOR : datefruit
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The properties of walnuts with dates and Alzheimer’s reduction Eating dried fruits is effective for increasing memory and making it stronger. If you consume both dates and walnuts together, it can relieve stress and lack of sleep, and these two are excellent for strengthening memory and brain health. The properties of walnuts with dates and […]
READ MORE02
Nov
All About Walnuts
AUTHOR : datefruit
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Walnut is one of the healthiest dried fruits after almonds. Walnuts are very tasty and is full of nutritious compounds that are very useful for hair and skin. Due to the presence of omega-3 fatty acids, walnuts reduce blood cholesterol. Therefore, daily consumption of raw walnuts can provide proteins, fat, antioxidants, provides some vitamins […]
READ MORE02
Nov
Dried Fruits and Nuts Guarantee Your Health
AUTHOR : datefruit
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Daily consumption of dried fruits and nuts regularly improves the health quality of your body against many health problems. Better heart function Heart disease, which is another common disease among middle-aged and old people. People get this disease as they get older. The properties of dried fruits are to improve heart function. Doctors recommend people […]
READ MORE01
Nov
Olive Oil Benefits Our Skin
AUTHOR : datefruit
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Everyone knows about the significance of olive oil. Almost whenever it comes to a healthy diet, olive oil is a great player. The oil, both healthy and delicious, has long been known as healthy oil in the world. What is olive oil? Olive oil was discovered by the Egyptians about 5000 years ago. Cleopatra, the […]
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